“I have been a member of madhouse for 5 years. It’s been an exceptional journey. All the instructors are full of life and energy. It’s a safe space for new dancers. The owner, Olivia, has curated the most incredible and safe space for dancing and confidence building. I never knew walking into Madhouse would be so much more for me than a space to learn to dance without judgement but a place I learned to love myself. I highly recommend for anyone who’s looking for a space that inspires and empowers while having so much fun. A lot of the instructors have been there for years and helped bring continuity to the space. You always see familiar faces in regulars and friendly hugs and hellos from everyone. It’s such a special place. I cannot recommend enough!”

“Started my madhouse journey 9 months ago. And let me tell you, I'm not the same person I was then. Becca and Nae have thought me through their classes to love me and my body. They have lit a spark in me that has brought back confidence that I though went out the window when I became a mom. The environment that they foster has had me come back time and time again since I first stepped into madhouse door. I'm so appreciative of the time love and support madhouse and their team fosters. I have never felt better or more confident. Thank you Becca and Nae for helping me find my love for dance again and apart of me that I thought was lost.”

“Madhouse has been such a welcoming atmosphere and has truly helped me push my body and begin to feel comfortable in it after years of injury and illness. The vibe is relaxed, nonjudgmental, beginner friendly! So thankful to have found this home away from home and the amazing female team!”

“In a city full of studios that tailor to a certain type of woman. It’s so refreshing entering a studio feeling welcome and like you belong. Seeing all different body types and different women all together having a good time while getting a great workout in honesty almost brought me to tears! Madhouse is such a special place. I’ll for sure be back! 🔥”

“Amazing, 10 stars! The owner, Olivia, along with the rest of the staff is incredibly kind, welcoming, and passionate about dance and building community! I have missed dancing over the years and stopped trying new studios in LA because I got a bit burned out looking for a place to dance that didn't have an intimidating/industry environment- SO happy to have found Madhouse! It is THE PLACE to shake your booty, let loose, and make new friends in a warm and uplifting space. Thank you to the MH staff for building this inviting culture and making dance accessible for all levels. Excited to see everyone there!”

“Can't share enough about how much I love this place AND LOVEEEEE Melissa's cardio dance class! As a new mom and 6 months postpartum, this class and Melissa made me gain my confidence in my body and my dancing back! Cannot recommend Melissa's class at Madhouse enough!! Everyone at the studio is also so welcoming, and the environment just makes you feel out of this world!”

“Emily made me feel welcomed even as someone who doesn't dance (nor have grace or skill in those areas). I came with my girl friends thinking I wouldn't be able to keep up with everyone. Emily made it easy to follow and encouraged everyone to have fun. She made sure to tell us that it was okay if we didn't get every move, forgot something, or didn't look like how she showed because it was difficult and we did a great job just doing it. It actually made me emotional and feel really proud of myself for even trying. I never thought I could have fun doing dance like that since I was always so uncoordinated. Thank you so much for such a fun evening!”

“I recently took my first class at Madhouse Dance after following them on Instagram for the past two years, and I’m so glad I finally took the plunge. From the moment I walked in, the instructor and staff were incredibly kind, welcoming, and supportive—it immediately felt like a positive, safe environment. As someone who is restarting my dance journey and working on my confidence, I really appreciated how the space allowed me to feel comfortable being uncomfortable. Nira, my instructor, was amazing—she checked in with me throughout the class and again at the end, which made me feel seen and encouraged. One of my favorite parts was the affirmations and shavasana at the end. It was such a thoughtful touch and really helped me reflect and solidify that I want to keep coming back. Highly recommend for anyone looking for a supportive and empowering dance space. Don't wait 2 years like I did and just try it out!”

“Sucha cute studio, very clean and they provide towels if you need. All staff is super friendly. I had so much fun taking Melissa's class! She brings in great energy and makes the work out feel more like a dance party. Even though I'm a beginner in cardio and not a dancer, I still felt welcome and the class was still easy to follow because she explains the steps very well and provides alternative moves if you need. I looove the feminine energy in this space, it makes me feel safe and comfortable to let loose and shake it!!! highly recommend and will be coming back!”

“My absolute favorite workout I’ve ever done. Every instructor is amazing, kind, and so helpful. The classes are fun but a solid workout every time and the level of acceptance and positivity is unmatched. Madhouse has been a tremendous help in improving my mental health and feeling more confident and comfortable in my body which has been huge for me. Finding a place that accepts you for you regardless of how you look and how you dance is unheard of. So give it a go, promise you’ll be hooked!!!”

“Madhouse is the most magical place on earth!! You’ll leave having done the best workout you’ve ever had alongside the sweetest community. Boosts confidence, no competition, and amazing for anyone who just wants to try dance 💖”

“So fun!!! Very welcoming and empowering space. I really have appreciated Mondy and Melissa’s energy. Whether you’re new to dance, or have a history of dance, you’ll have fun. I’m a retired dancer and am always itching to move and dance. This has been a wonderful way to scratch the dance itch while also getting a good workout. They keep the lights low enough that you can still see, but not so bright that you get stuck in your head about what you look like or what anyone around you looks like. Great for building confidence, community, and connecting to your body. I wish the classes were longer because they go by so fast. Highly highly recommend!!”

“Not a single place compares to the energy and sanctity of the place Olivia calls Madhouse. I will forever be in debt to how she and the instructors have created a place where I found a part of myself I didn’t know existed.”

“So happy I found this place. The teachers are so kind and each brings their own personality and unique style to the classes they teach. I love the variety and love the friendliness from the teachers. They normalize imperfection and no one is judging or critiquing your dancing! A great place to lift your mood and boost your confidence.”

“I have been going to mad house for about 4 weeks now! I absolutely love it! The instructors, music and atmosphere are TOP TIER! I havent worked out in so long and I haven’t had a dance class since 2008 but the low impact options help me! I didn’t feel intimidated at all being so out of shape. I’ve built my stamina up and my confidence! The energy is always unmatched. My flight attendant work schedule sometimes doesn’t allow me to be in class but I can take the online classes with me to whatever city I’m in. My mom came to visit and she kept seeing me do my twerk dance moves. It’s infectious! I’m so happy I joined. Even though after every class I’m tired from the workout, I’m always excited to come back. I love the variation of classes ex cardio, twerk, and choreo. LOVE LOVE LOVE. I have been in 9 instructor classes and I recommend each and everyone one. Get ready to feel like a baddie and shake your booty !”

“Melissa is seriously the best! 🥹🖤 Her cardio dance classes are so much fun and she makes everyone feel welcome, especially if you’re a beginner or a little nervous about dancing in front of others. I love how much she promotes body positivity and creates a space where you can just have fun, move your body, and feel confident without any judgment. Her energy is so uplifting and you can tell she genuinely cares about everyone in her class. Definitely recommend taking a class with her!! 💕”

“From the minute you walk in you can feel the vibe of the studio. It’s very inviting, fun and upbeat. Then the class starts and it becomes one of the best hours of your day. Melissa was awesome ! From the song choices to the dance moves, everything was amazing You can truly be yourself (as evidenced by this 66 year old lady 😊). Melissa made all feel welcome and led us in a great dance workout. I highly recommend this class ! Guaranteed to have a good time!”

“I was putting off going to madhouse for quite some time due to social anxiety. I finally decided to follow through with my first class today, dance cardio. Even though I am incredibly uncoordinated and out of shape I had a great time and an intense workout. The atmosphere is great and I felt zero judgement (: Kira was our instructor and she is so energetic and motivating. Everyone has to start somewhere and I'm glad I finally followed through. If you're thinking about taking a class just do it!”

“I am SO glad I came to experience this studio!! It is impossible to leave not feeling better than when you walk in. From the cutest decor on the walls to the amazing instructors who are so encouraging, no matter your comfort or skill level with dance, this space is welcoming and empowering to anyone looking to feel more embodied (and have a blast while doing it). The onsite restrooms are gorgeously decorated and super comfortable if you need to change before class. I have been attending classes at Madhouse for almost three years and it feels like a home away from home--this new studio included!!”

“I absolutely loved my workout class with Mondy! I'm not a huge dancer so I was honestly very nervous, but she makes you feel so at home and the routines are so easy to catch on to for beginners!! 10/10 class I felt so sexy and confident after!! I love her!”

“Here I put aside my insecurities and felt female empowerment. I always recommend it and wish it existed everywhere in the world.”

“I can’t recommend Melissa’s class enough! She’s such a warm, comforting, and uplifting instructor. The class is the perfect mix of cardio, dance, and fun, and even though I don’t usually work out, this is my exception because she makes it feel so effortless and enjoyable! The studio itself is amazing! big, clean, and kept nice and cool. I love the aesthetic and overall vibe, and everyone there is so friendly. Such a great experience and I will definitely be back!”

“Madhouse is absolute best!! It is the most empowering, positive, and fun workout / dance environment. I grew up dancing and hadn’t gone in years - when I found madhouse I felt like I found my passion again. I have been going for a few years now and it never gets old!! The instructors are so fun and high energy. Try a class, you will not regret it!!!”

“Melissa’s class was so fun! She is a contagious ball of energy. I am not a dancer and wanted to try something new! The class was really inviting and she was encouraging the whole time. You can tell the studio focuses on women empowerment and body positivity.”

“Madhouse is such an uplifting positive atmosphere! I have grown so much in my dance skills since becoming a member last year. I’m completely obsessed”

“I come to madhouse because I hate exercising. Especially cardio. But it is good for my depression and madhouse makes exercising fun! I've brought many friends to classes. We always have a blast. I love coming here for the warm welcoming atmosphere and the focus the instructors put on me. To look at myself. To enjoy myself. I'm there for me and it truly helps me stay happier. Being fit is just an added bonus. If you’re on the fence just do it. They have intro passes that are very affordable and an online portal if you can’t or don’t want to come out in person!”

“I no longer live in San Diego, but I want it to be known that this studio is one of the top 5 things I miss most about living in San Diego! I loved every single class I took here and cannot recommend it enough. One important thing to note: it's easy to feel intimidated to attend a new class, especially if you're going alone, but the lights are down low, music is up high, and it's a very inclusive & friendly environment. I promise you will leave there feeling empowered in every possible way. Highly recommend!”

“LADIES. This dance studio NEEDS to be added to your routine. The classes, the instructors, the vibes. It’s SO FUN. Have you ever been smiling, laughing, and feeling like an absolute hottie while at your gym?? Your yoga studio?? Your boxing class?? Yeah, I didn’t think so. Do yourself a favor and sign up for a class at MadHouse. I guarantee you will not regret it and it will leave you wanting to book your next class and bring all of your friends with you. I love that this is a thing🫶”

“First time ever taking a dance class and loved it!! Melissa was so amazing 💗💗”

“First, I have to give some context. I have danced off and on my whole life, all different styles, but never very seriously taking lessons regularly. Here, I attend maybe 1-2x per week and have been going a few months and so far have loved all of the classes I've taken! For all of the classes I've taken (see below) you spend 10 minutes warming up, then the teacher breaks down a dance routine (note the level of difficulty when you sign up for a class, I usually attend beginner but have done some intermediate). Once you've learned it, then you practice the whole routing in smaller groups (more space to move), and then you can have a buddy film you doing the dance if you'd like. Also, ALL of the classes truly embrace and embody a no judgement zone. It doesn't matter, truly, how good or bad you are at dancing, if you remember the steps, or if you feel stiff. It's about having fun and feeling good in your skin, which over time I've seen some women go from very uncomfortable to doing moves to doing freestyle with ease. The other women are very supportive and friendly and cheer you on. First, the red room heels classes: These dance routines are mostly standing, but can be some floor work (different teachers incorporate more or less floor work). Some people have heels, some barefoot and some in tennis shoes. It definitely has a sexy vibe, but you can just wear workout clothes, because... NO JUDGEMENT ZONE! I have bad knees so some of these can be hard on my knees, like when we have more floor work. So I always wear knee braces under my knee pads. (They have knee pads you can borrow too.) Red room beginner chair: This is great for my knees because usually I get extra support from the chair and can still do all of the moves. It's a mix of standing, using the chair, and on the floor. It's often a slower style than some of the other classes, but in the best way. The moves are realistic, not too fast, but still look amazing when it's all done. You feel sexy and like you got a workout. Hip hop: I only did one class but loved the vibe. I loved that our teacher broke down each step into: here's where your weight is and are the steps/ where your weight shifts to, then here's what your arms do, and when needed, here's how your knees are bending. It helped us to actually be able to do the steps. She gave some alternate steps to make it more or less complex, which was also great. Everyone had a blast, seriously, it was soooo fun! In case it wasn't clear: good workout, lots of fun, learn some new moves, amazing atmosphere, feel sexy, gain confidence, get a workout, meet new people (if you want)”

“If you’re looking for a killer cardio and toning workout that doesn’t even feel like you’re working out because you’re having so much fun, you need to come here. I’ve been coming here for 3 years and I absolutely love this space and the people who work here. Everyone is so welcoming and has such infectious energy. I remember a time when I was only doing Liv and Kira’s Dance Cardio/Redroom Cardio classes 2x/week for a month and I got soo fit. That hour goes by so fast because it really just feels like you’re jamming out to fire music shaking a$$ with your friends. I always tell my friends, it’s like going to the club where they play banger after banger and you’re sweating because you’re dancing the whole time except no hangover and no creepy guys trying to dance on you. For newcomers on what to expect: There’s parking in the back. When you enter the space, someone will help you check in. There’s towels at the front and knee pads if you’re taking any of the Redroom Cardio classes. You can put your things in the cubby by the door. Usually if there’s a class before you you just wait in line for a bit. Talk to the other people there and tell them it’s your first time because people are always so kind and welcoming if you have any questions or feel intimidated by the space. When you go in there are black circles on the floor for you to stand at so everyone has a good amount of space near each other. Have fun! I always love in the beginning of the class when they tell you there’s never pressure to do the moves exactly like they’re doing them. Modify as needed any time during the workout. Take up space! No one is watching you. Don’t take yourself too seriously. It can feel awkward at first especially if you’re taking some of the spicier classes but we all feel that way at some point. Feel silly and goofy and sexy and just go in there to have fun. Society puts so much pressure on women/people to look a certain way or behave a certain way so it feels so liberating to come into Madhouse and just dance for yourself. Wear whatever you feel comfortable working out in. Just a tip though, looser shorts are really better for twerking in. Compression shorts just make it harder for things to jiggle lol. I highly recommend doing the Unlimited Week $35 offer! Take as many classes as you can and try out all of the different instructors. I’ve taken the Dance Cardio/Redroom Cardio classes with Liv and Kira these past 3 years and always go back to theirs because they’re amaaazing but I know all of the instructors are really cool too. OH and if you’re into doing somatic work, I sweaaar by these classes. I’ve done so much therapy and trauma work and feel like all of the jumping around and honestly the twerking really does release stress stored in your hips lmao”

“Had an absolute blast in Mondy’s class! I’ve never taken a workout class that combined dancing, cardio, upper and lower body exercises, AND abs all in one. Such a safe and inclusive space, with a room full of people hyping each other up the entire time. Loved the energy and left feeling amazing!!! 10/10 experience, would absolutely recommend!!!!”

“I've never taken dance classes (but always loved dancing in front of my mirror :)) so I decided to give Madhouse a try. I'm 3 months in and have gone 6 days a week, every week! What draws me back again and again is the incredible combination of dance style (very empowering and sexy), amazing instructors, energy, positivity, passion, the music, club like atmosphere where it's safe to just let go and bring out the woman within. To say I'm hooked is an understatement! So very grateful I found my dance home. Thank you Olivia and Madhouse!”

“AMAZING! AMAZING! AMAZING! My expectations were by far exceeded. I have never taken a red room or a dance cardio class and I had so much fun in this one. I felt so good after both physically and mentally. It was a great way to get my body moving, I feel strong and got to push myself to get sexy and confident.”

“Loved cardio dance class!! The instructor Melissa made everyone feel very comfortable and led the class in a way that even a beginner like me could keep up. I would definitely keep making that (45min) drive, so worth it. The studio it self is so clean and the front desk was super welcoming.”

“I couldn’t possibly say enough great things about this studio!! Everyone is so kind and welcoming and it’s a great place to meet friends if you create a consistent routine here. It’s fun whether you’ve been dancing your whole life or have never taken a class! 10/10 workout for your body and brain”

“I have been meaning to leave a review for so long after my trial! I bought the unlimited week pass and ABSOLUTELY LOVED IT. I tried almost every single class from heels, cardio, and the red room. Each class kicked my butt and upped my cardio like no other! It was a phenomenal experience and really made me feel sexy even at 9mo postpartum. My only critique for the classes would be to have a super beginners course. I know all classes welcome any skills and no experience but there were some times when I felt a lot out of place and didn’t even know how to keep count or tempo because I have ZERO dance experience except for dancing in the club lol. Besides that, I will definitely be back soon once I have baby #2. I honestly think after taking these classes my confidence and sex appeal really came out and got me pregnant sooner than expected because my husband couldn’t keep his hands off of me. He still asks for a “show” (even at 8.5mo pregnant)! Thank you Mad House for being so awesome and welcoming ! I have much love and respect for what you are all doing!”

“MADHOUSE is the best! Such a welcoming place and makes you feel so confident as a woman. Mondy is the best instructor. She is SO FUN, kind, and such a great dancer!!”

“My first time at Madhouse and first time learning choreo in a dance class. Rachel was a phenomenal instructor for this ladies night pop star chair choreo 💕 the whole night was so fun and sexy. The dance was a little fast for my first time but I still felt pretty successful with it and way more confident than I expected. I loved the energy and acceptance in the room and can't wait to come back!”

“I absolutely LOVE Madhouse. Every instructor is incredibly positive and truly cares about what they do for others! You're going to get a great workout, totally dependant on how much you do or dont want to do. They create such a safe and welcoming space to express yourself. I went for a week straight and have been hooked every since. You want a hot body? You want a Bugatti? You want a Maserati? You better work b.”

“I had such a great time at Melissa’s Cardio dance class! She is incredibly energetic, motivating, and made the class so much fun from start to finish. The workout was amazing—I left feeling energized, sweaty, and with the biggest smile on my face. Everyone at the studio was so kind and welcoming, and the space itself is absolutely adorable. Suuuper cute , clean, fresh towels and cubby space . It felt so empowering to be surrounded by such supportive, encouraging women. It was the perfect combination of a great workout, great music, and amazing vibes. I can’t wait to come back!”

“I love to dance, but after Covid, I've gained over 65 pounds, I am out of shape and desperately need a gym and to work out, but going to the gym always feels like a chore. I need something that I love to do and want to go to. This was a safe environment. I did not feel judged, even though my cardio is not what it should be lol. I'm going to keep coming, it was extremely hard due to how out of shape I am, but I know it's gonna give me the cardio and workout I need to help me lose weight and feel sexy in the process.”

“Liv was an awesome teacher and I had so much fun! I felt confident and welcomed by the group. Watching and dancing with other women who are all sexy, confident, and fun was a BLAST! Also my legs and butt are SO SORE which was unexpected but I'm so happy I got a good workout in while also having a dance party. Can't wait for my next class!”

“I just want to start by saying the front desk staff was very respectful and answered all my questions when I arrived. I was introduced to Madhouse by Melissa, the instructor, and she is so sweet and welcoming❤️. She made the whole experience feel fun, comfortable, and easy to enjoy while dancing. On top of that, it’s a great cardio workout! I definitely recommend checking it out.”

“All of the classes are so much fun! The instructors create a safe environment to help women feel sexy and confident regardless of their skill level and physique. The monthly membership is definitely worth it!”

“Really fun dance classes! Its an intense workout but a ton of fun so you barely notice! The red room cardio is very fun and very sexy! Definitely adult only. Great for all levels. They keep the lights dim to encourage that its not about looking a certain way, but just being comfortable in your own body, having fun, and getting a good workout in at the same time. I love that they provide knee pads! You will need them!”

“Such a fun and empowering class!! It’s good cardio but you forget that you are doing cardio because you are having such a great time! Love the studio and the instructor was so open and welcoming. Will absolutely be back!”

“I love the energy, the vibe, the intensity of the workouts! You can really get your full body workout here while expanding your range of motion. All the girls that teach here are so lively and sweet and will absolutely infuse you with the energy and confidence you need ✨️ Music - slappin!! Booties - poppin!!! LFGGGG!!!!”

“Took my first class this past weekend and MADE two of my girlfriends come along. Meghna was our instructor and she made the class so fun, so sassy - we all walked out of there trying to figure out how soon we could come back! We loved it! As someone who hasn't been to the club in over 20 years, I was definitely nervous to dance in a room full of strangers, but truly non of that mattered! The lights are low, I knew a ton of the music, didn't feel self conscious at all, and got a great workout by the end. Can't wait to come back!”

“I had such a great experience at Madhouse Dance in LA! Melissa Roa is absolutely amazing. She brings so much energy into the room and makes the entire class feel fun, welcoming, and exciting from start to finish. Even being the only man in the room, I felt completely comfortable and had such a great time. I was moving, sweating, laughing, and genuinely enjoying myself the entire class. Melissa knows how to create an environment where everyone can let loose and have fun while still getting a great workout. I would absolutely take her class again!”

“Such a fun and welcoming studio atmosphere. The instructors are encouraging, classes are energetic, and it’s a great place to build confidence while improving your dancing.”

“Immaculate & Good vibes only every time I visit studio, I got introduced to heels here.My Day 1 was very welcoming with girls and owner Olivia encouraging me to film with zero judgement & nothing has changed until my last visit.They offer very fun cardio classes as well ,Much recommended for any level of dancer!”

“The studio is gorgeous, and the staff is super friendly and fun!!! I took Melisa's dance cardio class, and I had the best time and got such a great workout 💞 Highly recommend grabbing a friend and taking a class 😍 Melisa has the cutest energy, And she somehow seems to remember everybody's name even in a full class ❤️”

“My happy place and the place I spend the most time at besides home and work!! the community here is unmatched, just so much love and support and female empowerment. If you’re considering checking it out, DO IT you will not find anything like this anywhere else!! Truly so special. Incredible instructors giving amazing classes for any level dancer !”

“Madhouse makes my workouts a party! Every instructor brings their own fun style to the class. Classes welcome beginners and still provide a high intensity workout to experienced students.”

“Tried a class for the first time and I loved it! The energy is super motivating, and the music and choreography keep things fun the whole time. Definitely a great option if you want something different from a typical workout! :)”

“If you're thinking of or considering trying a class here, DO IT! The owner Oliva is amazing, this space she's created for women to freely express themselves through dance/exercise is truly one of a kind. ALL the instructors here are the best! The other ladies taking classes here are so supportive & amazing. If you're looking to lose weight, find a community, seek active therapy, become more in tune with your feminine side, gain confidence or just want to have fun; MADHOUSE DANCE is the place for you! I love it here. The vibes are EVERYTHING! Highly recommend.”

“A great workout! I definitely sweat way more than I expected and had a low of fun doing it! Empowering place to get in a sweat and maybe learn some new moves to take home!”

“Mondy is THE BEST. I go to her Sunday Red Room class at 10am and it’s seriously the best way to start the day, and sets the tone for the week!! So much fun, you get so sweaty, and feel so confident after - could not recommend it enough!!!!!!”

“Madhouse Dance is a hidden gem it is not like any other dance studio in San Diego. The concept is true to the website description a fun, empowering and welcoming environment no matter what your background or dance experience level. The content is daring but also allows you to own your workout at your pace at your own comfort level. You will hear this at the beginning of every class “do what feels right, be you, you don’t have to look like any of us” and my favorite saying “choose your own adventure” The website is user friendly to sign up and see schedules, the staff is professional and welcoming and the parking is super easy. Dance with Madhouse it’s a game changer.”

“I started coming to Madhouse almost 3 months ago and I’m at almost 50 classes and I LOVE it everyone is so kind and welcoming. I took my first ever dance class with Becca and it was super fun even though I was a little lost lol then I started doing cardio classes which was awesome it’s a fun way to get cardio in during the day! It’s such an amazing community when you get to know everyone and make friends plus the instructors are super friendly. I come here almost every day sometimes twice and day and it’s addicting! Definitely recommend coming here with friend or even alone! I started coming here alone and made friends along the way. :)”

“I loved my class with Mondy!!! She was so welcoming, made me feel comfortable, and definitely kept the vibes up! I’ll be back for sure”

“I had my first class with Olivia today. Excellent instructor. Easy to follow dance moves. Great energy and ambiance. Good workout. I will be coming back.”

“I just started coming this week and have been FLOORED at how fantastic madhouse is!! An incredible cardio and body workout, so much fun I don’t even realize I’m sweating, and has done wonders for my mental health. Highly recommend!!”

“Mondy is AN AMAZINGG instructor. I would go to every single class she teaches if I could. She is worth my drive from the Bay Area to LA always! She makes it super beginner friendly, but also challenging enough where you get an insane workout session. I absolutely love her enthusiasm and energy. 10/10 for Mondy!!”

“Madhouse classes are SO fun!! It’s a very welcoming environment open to any skill level. The instructors are full of energy, music is great, and it’s easy to catch onto the choreography. I went for a week straight and never felt the choreography was repetitive- each class was different. I exercise regularly and was sore after the classes which is a sign that it’s a good workout. I’ve recommended to many of my friends and they’ve loved the classes just as much as I have!”

“I love every class I’ve taken at madhouse but this past weekend we rented it for a private class for my bachelorette party and it was the best class ever! Nae was our instructor and she curated the playlist and dances perfectly for this class. My friends have not shut up about how amazing that was! I have friends who are not the best dancers and were nervous, but they had the best time and let loose. Nae was the perfect instructor; she was fun, encouraging, and amazing! Thank you Nae and madhouse for making my bachelorette party unforgettable! I will truly never forget doing abs to abba, it was a core memory!!”

“My friend and I did an 11 am Saturday class with Melissa and she and the studio were absolutely amazing. The class is very beginner friendly and the staff were super responsive to any questions we had. I highly recommend any one that’s a first time to book Melissa because her energy and positivity was infectious and motivating. I will absolutely be coming back!!!!!”

“Just had my first class and I loved it so much! I will be back for more!!!”

“It was honestly the most fun experience, extremely welcoming environment and such an amazing adrenaline pumping cardio workout! I had a certain hope in mind for what I might experience and this far exceeded. Mild/medium this time, but excited to try the spicy class!”

“Absolutely loved Melissa's Saturday dance class! Such a welcoming environment and fun, high energy class. Melissa is such a great instructor and I will definitely come back for another class! Highly recommend to anyone looking for a fun workout that is welcoming for all levels”

“Such a fun class!! Olivia is an AMAZING teacher. She really pumps everybody up!”

“i cannot say enough good things about this place, i bring ALL my close friends here because it is such a beautiful and supportive space! i am always excited to EXIST in this space because there is so much power in being among such incredible feminine energy! madhouse i love love love you ! <3”

“Had my first dance cardio class with Melissa yesterday and loved it! The studio is cute, very well air conditioned, and everyone is so welcoming and kind. Will definitely be going back ♥️”

“Highly recommend! The classes are fun, energetic, and very empowered! Great way to exercise, raise your energy, and have fun! The teachers are amazing with really good actitud and vibe!”

“We came here as part of my bachelorette weekend and had an absolute blast! Olivia the instructor hyped us up throughout and gave me a little shoutout so it felt super special. If you are wanting to try something different I highly recommend, it is a total safe space and an amazing workout to boot. Will be back when I'm in SD again.”

“Melissa is the best!! This was my first time ever doing dance cardio and she worked me out!! Great attitude and dance skills!! Highly recommend”

“Fun and flirty. Go on in and get your groove back! Great confidence builder with amazing instructors. The encouragement received from all was amazing!”

“love love love this studio and the instructors!! the energy is vibrant and i leave feeling so confident”

“There’s nothing like Madhouse 🔥🪩🌟 The vibes, the instructors, the music, the formats? All out of this world! A truly safe space to move, express yourself, and have an absolute blast every single time. My faves? Redroom Dance Cardio: Mondy. Choreo Classes: Chelsea. Dance Cardio: Melissa. But you honestly can’t go wrong! 1000% come here and get in on this magic!”

“Awesome place! I went for a girl's date to get a good workout in and learn some new moves. They are very welcoming and friendly. The instructor was wonderful at breaking down the steps and keeping it simple. I really appreciated the dim lighting and club like atmosphere. I recommend for the ladies to try out or for a girl's night.”

“Love love love love! I felt safe to be sexy and free during our dance!”

“Clean and welcoming studio. Staff is super friendly and professional. Melissa’s class on Wednesday nights is incredibly fun and easy to follow. She breaks everything down so it’s easy to follow and provides alternatives so anyone can follow along. Great energy too! Highly recommend.”

“I work close by to Madhouse Dance and have been noticing the growing amount of people go in and out over the last few months. I finally went in and tried it this past Saturday and wow! It was so fun! Olivia had so much energy and made me feel comfortable to just let loose and go for it. You get such a great workout in while having fun! I'll be returning to say the least :)”

“I felt extremely welcomed and all of the students were friendly. Loved that there were so many different people there but we all had fun together. Great instructor!”

“I really enjoyed instructor Melissa at Madhouse. She’s encouraging, patient, and keeps things moving at a comfortable pace. It’s a good workout without feeling too intense, and the studio is clean and well kept. I’d definitely come back.”

“My first time through ClassPass. Was on memorial weekend. Around 20 people there. So much fun and cardio, will come back again.”

“Madhouse is hands down my favorite workout studio in San Diego. Redroom Dance Cardio is so unique and fun while also providing an awesome workout. Olivia’s classes are my go-to. Her choreo is always fun, and she’s constantly trying new things and keeping things fresh. If I ever go into her class with low energy, I come out feeling rejuvenated and in a great mood. I also love Rachel’s classes. She has great vibes and exciting/high energy choreo. Lastly, Madhouses is one of the most diverse spaces, workout related or otherwise, that I’ve found in San Diego. It’s very welcoming and is such a positive, supportive environment. 10 out of 10, would recommend.”

“Had the best time ever at madhouse!! Mondy kept the energy high and made me feel so welcomed. What a fun time to let go and dance. Will definitely be back!”

“Such a fun workout! The instructors are great and it’s a very open & accepting space that makes you feel very comfortable!”

“Both madhouse locations are amazing. They are vibrant and great vibes, clean, welcoming. Parking is easy.”

“I love classes with Mondy!!! She’s so high energy and makes you feel so confident. This is my favorite studio in LA”

“Amazing, welcoming, dance studio that is accessible to all levels! 10/10 recommend 💖”

“Don't hesitate, book it! It is a diverse, inclusive, and empowering studio.”

“MADHOUSE is the BEST dance studio in San Diego!!!! When I went in for my first class I had no idea I would fall in love with everything and everyone there!!!! They make you feel soo comfortable, the lights are low so you don’t have to worry about anyone judging you! And shout out Kira and Billie who are AMAZING!!!!!”

“I took Dance Cardio when I visited with friends last week and it was so fun! Emily had so much energy and the whole studio is beautiful! Definitely recommend trying them out!”

“I have been dancing at Madhouse for officially a year now and I am still a fan. Every time I take a class at any level I feel like I am kid again having fun with my friends, no pressure , no competition just fun.”

“Madhouse Dance - where have you been my whole life! So happy to have come upon this amazing dance studio. The staff, the vibes, the playlists, the instructors... Everything is 10/10! I literally count down the days til I can attend class next. I usually take from Melissa since our schedules sync, and all the instructors are great, but shoutout to Melissa for the high energy, positive vibes, AMAAAAZING playlists, and encouraging, welcoming environment. I love that you can participate at ANY dance level and just come once, and you will be addicted forever. Best studio EVER!”

“such an incredible safe place with great vibes and great instructors!”

“Fun atmosphere. Great music. Great instructor- Rachel. Comfortable feel. Knee pads and towels offered. Fun workout !”

“I love dancing at this place- particularly Nae’s classes and I just discovered Emily’s, too! Highly recommend - empowering, safe, sensual… get into your body.”

“I’m not a “dancer” but you don’t need to be at madhouse! Very welcoming and lots of fun.”

“This dance studio is incredible!! If you’ve ever tried soul cycle it’s like the soul cycle of dance. It feels like you’re dancing at the club but it’s an amazing workout! The dances are easy to follow and they make adjustments if necessary so it’s accessible to everyone. I’m literally obsessed and am telling all my friends !”

“Madhouse is my absolute favorite place to workout and feel comfortable and confident, so of course I was stoked when the Encinitas location opened up! The space is absolutely beautiful and oozes feminine power and positivity. The Redroom Yoga class is so unique and such a blast. Definitely check out Madhouse if you haven't already, you'll have the absolute best time, 10/10 no notes 💕”

“Had an amazing time dropping into the 7pm sexy dance class. The teacher had endless enthusiasm, the participants were kind, and the ambiance was invigorating.”

“Amazing place . Love thr studio atmosphere and the energy of the instructors . It’s my safe space to go to and have fun”

“Recently discovered Madhouse and am a big fan! I’ve taken Melissa’s cardio dance class twice and love it. The studio has a great welcoming vibe and Melissa is an awesome teacher. Excited to have a new studio nearby, and I’m eager to see what other classes they add to the schedule!”

“I absolutely LOVE this dance studio. Sexy, fun, and a great workout! The music, the instructors, the vibe - it’s all amazing!”

“Dance cardio is a great workout! Dark private room to shake it however I’d like to burn those calories and sing my heart out. The vibes are great, friendly staff, clean bathrooms and spaces, easy to reserve classes, and good location.”

“My favorite place to go to for a good workout; each instructor is so different, offering so many great classes with different vibes. I went from trying it out to doing a membership. I would HIGHLY advise you try this place out for a comfortable, non-judgmental, fun, and rewarding work out.”

“I really had fun, girls only, such a fun crowd. Great place to meet awesome girls, girls. The owner definitely passed my 2 minute vibe check, what a talented fun loving owner who pours her heart into her beautiful art and studio.”

“This studio is amazing! Such a fun and liberating class for women. Olivia is a phenomenal instructor (and owner of the studio). Can’t sing enough praises of the joy and bonding Madhouse brings!”

“this studio is beyond amazing. i had the best time at Melissa's Cardio dance class! shes a wonderful instructor and it was just so much fun. the staff are all incredibly kind and welcoming. will be coming back!”

“I'm seeing a lot of reviews for the studio classes and it's time for the online platform to get some love too! Their online library has a ton on there and I love that I can work these amazing classes into my life even though I live on the other side of the country. At $15 per month, I have zero regrets. I'm so grateful that Madhouse came across my FYP and that their team has found a way to make it accessible no matter where you live!”

“It was such a blast to be in that space & I literally cried. I was so glad that Kelly’s choreography was challenging enough to feel like I was actually dancing but not so hard that I couldn’t keep up. SO.MUCH.FUN! & my abs are sore lol”

“Madhouse Encinitas is an absolutely gorgeous studio space that is so fun, open and welcoming! The community is incredible and empowering and makes you feel SO loved. I can’t wait to enjoy this location and all the amazing classes they have to offer!!”

“I can’t say enough good things about this studio. There’s always such amazing energy from the instructors and all the classes are so fun! Highly recommend trying out!”

“I was recommended to try this studio and the Red Room Cardio class with Olivia and it did not disappoint!! This was probably the funnest dance class I have taken where you get to let it all out with no need to learn complex choreo. My analogy would be “heels like” movements but cardio based. Liv is a great instructor and makes it so it doesn’t even feel like a workout until the very end when you leave the class exhausted. I will definitely be returning for round two and probably many more after!”

“Madhouse is such a cute and fun place to workout, and they offer a variety of options. Highly recommend taking Melissa's classes! She's super energetic and empowering, you're guaranteed to have a great time with her!”

“For a 9 AM class on a Saturday morning, Rachel brought so much energy to the class, it was infectious (in a good way, of course). The music choice and pace of the class was so great that it felt like the hour went by really fast!”

“Came for a dance cardio class with some friends recently and I have to say that I was a little unsure about what to expect as I am NOT a dancer and really don't have rhythm so this was way out of my comfort zone. That being said I loved it! Olivia was amazing with her energy and made me want to try and follow along as best I could and even when I couldn't I still had fun. I will definitely be back for a class and will even check out their other location that is closer to where I live. Oh and definitely check out the bathrooms while you're there!”

“Love this place the girls are always so welcoming”

“Had such a great cardio class shout out to Melisa for making it fun ! Studio is very clean and organized. Staff is very welcoming and nice !”

“I've been a few times now and every experience has been fantastic! With all of the instructors I’ve had the pleasure of experiencing, it’s obvious that they are truly passionate about their work, and have fun doing it. Parking has been decent for me and the music choices have been spot-on! Overall it’s been a blast dancing here.”

“Absolutely in love with Kira's lyrical choreography, and her energy & teaching style!! As someone who grew up in dance studios, getting back into one after a few years off has felt very daunting, but the space and energy at Madhouse and from teachers like Kira has made it feel comfortable, safe and very fun. Can't wait to take more classes with her in 2025!!”

“The most fun workout in San Diego! If you like to dance you have to come to Madhouse, your skill level does not matter in the slightest. All of the instructors are super fun and encouraging, and the music choices are top notch.”

“Melissa brings the POWER!! Her Dance Cardio class is so much fun with lots of energy. Such a beautiful empowering space for women ❤️ highly recommend”

“Oh boy this place is a blast!! My gym next door (C4F) organized a class with Madhouse and Olivia brought the dancers out in all of us. She provided quick intros to the more technical steps before the songs, modifiers if you aren’t able to get your footing, and encouragement for freestyle if that’s more your vibe! With our heart rates up under the disco ball, the energy was high and the calories were burning!! Definitely recommend stepping into the club like vibe at Madhouse for a Dance Fitness class!!!”

“Would give 10 stars if I could! Madhouse is SPECIAL. From the beautiful space to the incredible and supportive group of women who call Madhouse home, I am truly so thankful to be part of this community! Check it out if you’re looking for a fun/different workout or just a place to shake your booty 💃🏽”

“I had an absolute blast- even as someone who doesn't think of themselves as a dancer! Olivia brought great energy to her class and I got a fantastic workout in the process!”

“Melissa is such an amazing teacher with great energy! She made the class comfortable and the class passed so quickly I didn’t want it to end!”

“I look forward to dancing with Olivia every week!! Her outdoor silent disco style classes have changed the game - I’ve never had so much fun working out! 11/10 would recommend”

“Loved every moment, movement, & energy✨ Thank you Emily for your positive encouragement & enthusiasm for every one to be authentically them. The dance breakdown was perfect for me. I appreciated the time to embrace my erotic feminine energy 🌹 Thank you Madhouse for providing this sacred safe container for vulnerability 🫶🏽💚”

“I never want the class to end!!! I absolutely love dancing with Olivia, she's adorable & full of energy. I am always sore and so happy afterwards! Never going to the gym again!”

“Saturday morning cardio with Chelsea was great! The studio is clean, I like that there is a staff to greet the members, and the exercise was good! Highly recommend!”

“This is my favorite workout class ever! So fun and enjoyable for anyone, even if you don’t have any previous dance experience. You also burn so many calories. I wear my Fitbit and I burn at least 480 per class which are 1 hour! I definitely recommend taking these classes!”

“If you’re having a bad day, go to madhouse and shake some ass and you’ll feel better. Thank you to all the instructors who have made me feel so confident in myself”

“This class is the most fun I’ve ever had working out!! Olivia’s energy is infectious and the entire class is pumped up. It’s a perfect balance of fun, and cardio. I don’t have a dance background but I felt like I was able to keep up and understand the moves! It’s a perfect option for exercise during COVID because it’s outside and socially distanced. Definitely will go to more classes!!”

“I took Melissa’s cardio class and it was great, I loved the energy and the great music selection . Her workout style is so fun and engaging, she’s the best. I highly recommend taking her class”

“So fun, amazing energy and a great workout! 10/10 recommend madhouse to all my girlfriends!”

“I loved the spicy dance class and heels choreograph class. I felt comfortable and had so much fun feeling sexy. There is great energy. Can’t wait to try more classes!”

“Madhouse is amazing! All of the girls made it such a fun atmosphere, it was such a stress relief and such a fun class! I loved getting back into dance and I’ll definitely be back!”

“Melissa’s dance cardio class was awesome- fun playlist and dance moves, def worked up a sweat and tired me out! And great energy! Will come back again and try other classes!”

“Been going for about a year now. SO MUCH FUN! grab the girlies and go shake some ass - no hangover required.”

“Madhouse Encinitas is truly a work of art! 😍 The big beautiful studio, the fun empowering decor, the amazing teachers who give you the best (and definitely most fun) workout, it has everything a girl needs!! I cannot recommend them enough and everyone should go give them a try! The choreography classes are my favorite but I recently tried the yoga class and it was such a blast! It also has the most beautiful community of women so you will probably leave a class with a friend or two!”

“Amazing workout, super fun instructors - awesome for all levels! Highly recommend 👏🏼”

“Madisyn was the BEST such a fun dance class! She was hyping us up and just such a vibe I have come now for her class and will keep coming back! So fun!”

“Love Madhouse! The staff, the space, and the classes were a 10/10 experience! Sooo fun!”

“Obsessed with madhouse dance and their new studio! Not only are the teachers and classes fantastic but the vibes and decor of the studio itself are on point. Such a fun and safe space to workout and leave feeling like a sexy goddess✨”

“I really enjoyed Nea’s class on Sunday morning. Super feel good class. I hadn’t had that much fun in a class in a while. Will be back!”

“I attended a Redroom dance class with Sidney and it was amazing! The studio was huge, air conditioned, big mirrors on two sides of the room. The staff was so polite and helpful. Sidney was so good with the instruction, and the studio gives students knee pads and towels for the class. I will definitely be back! Wish they had more locations in LA!”

“So much fun! Super friendly staff and definitely get my heart racing”

“Just the best place! I started coming with zero dance experience and had a TON of nerves; it’s now the best part of my week. Special shoutouts for Billies Monday and Madi’s Thursday heels! 💕”

“I had so much fun at the chair choreo class! I highly recommend”

“Omg this place is perfect! I got an opportunity w them in la.ive always been a dancer and to get to go here to a studio and do dance exercise was so awesome! I got 3 free classes.it went so good.it was so fun.anyone can go! Im planning on being a member now.u leave feeling so cool about yourself and ur experience”

“Such a fun experience! Instructor was great! Such good energy! Loved every bit of it!”

“I love Madhouse! The classes are so fun, the instructors are so nice and inviting. I never feel stupid when I mess up the moves. Such a great way to have a fun workout in a safe space to shake your booty.”

“profesional checkin, beautiful and clean space, talented dance instructor! amazing 1st time experience”

“I went to Melissa’s dance class and had such an amazing time! It honestly felt more like a fun dance party than a workout, which made the whole experience even better. Melissa brings incredible energy and keeps everyone engaged from start to finish. The music, the vibe, and the atmosphere were all so uplifting. I left feeling happy, energized, and already excited to come back. Highly recommend to anyone looking for a workout that doesn’t feel like one!”

“I love Madhouse! I always have fun and a great workout. It is always the highlight of my week.”

“The Madhouse studio is amazing! I feel so welcomed and energized when I walk through the doors. I love the aesthetic of the studio and the people who work there are so warm and kind. The dance workout is the best and I feel so strong and powerful after a class!!”

“Super fun heels class with Kira! Great music, ambiance, and encouragement. Not to mention, a good workout! Will definitely be coming back for more :)”

“Did a cardio dance class with instructor Melissa she was so motivating and created a fun atmosphere. Would 100% recommend taking her class. Such a great workout. They provide towels for your work out, grab one you’re going to need it. Thanks Melissa can’t wait to do it again.”

“Such an incredible experience!! I would recommend this to anyone!! I have terrible rhythm but this class was such an incredible experience!!”

“Amazing place! Wonderful teachers, safe environment, and loads of fun! As a mom this is the perfect place to take a break from it all, while getting a workout. And best of all, surrounded by encouraging women! Love, love, love!”

“I love this place, the only workout I’ve actually ever looked forward to!”

“i love all of the classes i’ve taken here! Melissa (one of the instructors) introduced me to the studio and i’m now a member! im so excited to continue dancing with all the amazing women here!”

“FUN!”

“Great community of dancers. Instructors are top notch! The studio is clean and the studio aesthetic is so unique. You have to be there to experience it. Highly recommend 👌”

“Took a cardio dance class at Madhouse Dance with Madison and absolutely loved it. The energy was high, the choreography was fun but still approachable, and the workout was no joke. Madison is an incredible instructor—super motivating, clear with cues, and keeps the vibe upbeat the entire time. I left sweaty, energized, and already wanting to come back. Highly recommend!”

“This place is so much fun! So so much fun!”

“Tuesday nights at Encinitas with Kira are the best!!!! Such a beautiful community and always a good time. I love the energy from all the instructors and everyone I meet there!”

“Space is clean, vibes are FIRE. I love the dance cardio class with Melissa, her energy and her routines are great for me as I get back into working out. She has modifications and always a supportive mentality. Highly recommend for the girls!!”

“Instructors are super friendly”

“Felt like coming home”

“Best dance class ever! I’ve never had a bad day after a Madhouse class. Truly the highlight of my week. Mondy is my favorite instructor, she’s the best!!”

“Great dance fitness.”

“Madhouse exceeded my expectations, I have been looking for something like this and so excited to have this space for full expression through dance. I highly recommend!”

“I love the cardio dance class! Melissa has such good energy and makes the class really fun. I always leave feeling happy and energized. Definitely one of my favorite classes! 🤍”

“love love love madhouse!!”

“The new Madhouse studio is amazing!! The space feels huge with all the perfect Madhouse vibes. They also offer a couple new types of classes that I am so excited to try out! Congrats to Olivia on the new location!”

“I love this place! The vibe, the energy. I really feel the girl power. Melissa is the BEST instructor! It didn’t even feel like a workout. The music was so fun and the pace was just right. I can’t wait to go back”

“Loved the playlist, the vibe, everything!”

“Madhouse Encinitas is beautiful and such a fun and inclusive dance environment. I’ve been going to their studio in Morena for a few years now and am so happy there’s another one! Definitely check it out!”

“I always have so much fun at Madhouse! The sessions are fun, energy is high, and the instructors are so kind. There are always options to modify movements and do different versions of each exercise. Highly highly recommend, especially classes with Sidney and Madisyn!!”

“Super fun classes, great workout, and lovely instructors!”

“the BRAND NEW encinitas location of madhouse is such an incredibly beautiful space and the energy of the studio is unmatched! This is definitely a dance fitness place that every person needs in their life forever and ever (or at least experience it just once!)”

“Melissa is such a wonderful teacher! Always brings the energy to class, will definitely be back!”

“most fun i've had in some time c=”

“Get out of your comfort zone and go dance!! I had to tell myself this and I’m so happy I did.”

“Had the best time taking Melissa’s class! Such a good workout and great energy all around :)”

“Really fun. The instructor had super fun energy.”

“I took the cardio dance class here with Emily and it was so fun, she was so great!! Good music and fun dances, looking forward to more classes!”

“This class was awesome! Melissa makes working out so fun! :)”

“Had an amazing time, great instructors- good work out!”

“The studio space is absolutely gorgeous and every member of the madhouse team make coming to class the best experience!”

“best studio! so glad they came to LA!! Maya and Liv were so helpful and Madisyn had the most electric class!!”

“This place is amazing!”

“Such a fun experience, would recommend!”

“I had so much fun in Melissa’s cardio class! The perfect balance of grooves, fitness, and motivation! She’s the best <3”

“Studio is beautiful”

“Fun and energetic! Great playlist.”

“Had the besttt time with Melissa’s dance class😍 She is just so motivating and funn!!”

“Great energy, fun place to dance and be yourself!”

“Madhouse is the best place in the world! 🩷”

“Had such a good time taking Melissa's class! It went by so fast because I was having so much fun. Got me in the best mood <3”

“I have been a member of madhouse for 5 years. It’s been an exceptional journey. All the instructors are full of life and energy. It’s a safe space for new dancers. The owner, Olivia, has curated the most incredible and safe space for dancing and confidence building. I never knew walking into Madhouse would be so much more for me than a space to learn to dance without judgement but a place I learned to love myself. I highly recommend for anyone who’s looking for a space that inspires and empowers while having so much fun. A lot of the instructors have been there for years and helped bring continuity to the space. You always see familiar faces in regulars and friendly hugs and hellos from everyone. It’s such a special place. I cannot recommend enough!”

“Started my madhouse journey 9 months ago. And let me tell you, I'm not the same person I was then. Becca and Nae have thought me through their classes to love me and my body. They have lit a spark in me that has brought back confidence that I though went out the window when I became a mom. The environment that they foster has had me come back time and time again since I first stepped into madhouse door. I'm so appreciative of the time love and support madhouse and their team fosters. I have never felt better or more confident. Thank you Becca and Nae for helping me find my love for dance again and apart of me that I thought was lost.”

“Madhouse has been such a welcoming atmosphere and has truly helped me push my body and begin to feel comfortable in it after years of injury and illness. The vibe is relaxed, nonjudgmental, beginner friendly! So thankful to have found this home away from home and the amazing female team!”

“In a city full of studios that tailor to a certain type of woman. It’s so refreshing entering a studio feeling welcome and like you belong. Seeing all different body types and different women all together having a good time while getting a great workout in honesty almost brought me to tears! Madhouse is such a special place. I’ll for sure be back! 🔥”

“Amazing, 10 stars! The owner, Olivia, along with the rest of the staff is incredibly kind, welcoming, and passionate about dance and building community! I have missed dancing over the years and stopped trying new studios in LA because I got a bit burned out looking for a place to dance that didn't have an intimidating/industry environment- SO happy to have found Madhouse! It is THE PLACE to shake your booty, let loose, and make new friends in a warm and uplifting space. Thank you to the MH staff for building this inviting culture and making dance accessible for all levels. Excited to see everyone there!”

“Can't share enough about how much I love this place AND LOVEEEEE Melissa's cardio dance class! As a new mom and 6 months postpartum, this class and Melissa made me gain my confidence in my body and my dancing back! Cannot recommend Melissa's class at Madhouse enough!! Everyone at the studio is also so welcoming, and the environment just makes you feel out of this world!”

“Emily made me feel welcomed even as someone who doesn't dance (nor have grace or skill in those areas). I came with my girl friends thinking I wouldn't be able to keep up with everyone. Emily made it easy to follow and encouraged everyone to have fun. She made sure to tell us that it was okay if we didn't get every move, forgot something, or didn't look like how she showed because it was difficult and we did a great job just doing it. It actually made me emotional and feel really proud of myself for even trying. I never thought I could have fun doing dance like that since I was always so uncoordinated. Thank you so much for such a fun evening!”

“I recently took my first class at Madhouse Dance after following them on Instagram for the past two years, and I’m so glad I finally took the plunge. From the moment I walked in, the instructor and staff were incredibly kind, welcoming, and supportive—it immediately felt like a positive, safe environment. As someone who is restarting my dance journey and working on my confidence, I really appreciated how the space allowed me to feel comfortable being uncomfortable. Nira, my instructor, was amazing—she checked in with me throughout the class and again at the end, which made me feel seen and encouraged. One of my favorite parts was the affirmations and shavasana at the end. It was such a thoughtful touch and really helped me reflect and solidify that I want to keep coming back. Highly recommend for anyone looking for a supportive and empowering dance space. Don't wait 2 years like I did and just try it out!”

“Sucha cute studio, very clean and they provide towels if you need. All staff is super friendly. I had so much fun taking Melissa's class! She brings in great energy and makes the work out feel more like a dance party. Even though I'm a beginner in cardio and not a dancer, I still felt welcome and the class was still easy to follow because she explains the steps very well and provides alternative moves if you need. I looove the feminine energy in this space, it makes me feel safe and comfortable to let loose and shake it!!! highly recommend and will be coming back!”

“My absolute favorite workout I’ve ever done. Every instructor is amazing, kind, and so helpful. The classes are fun but a solid workout every time and the level of acceptance and positivity is unmatched. Madhouse has been a tremendous help in improving my mental health and feeling more confident and comfortable in my body which has been huge for me. Finding a place that accepts you for you regardless of how you look and how you dance is unheard of. So give it a go, promise you’ll be hooked!!!”

“Madhouse is the most magical place on earth!! You’ll leave having done the best workout you’ve ever had alongside the sweetest community. Boosts confidence, no competition, and amazing for anyone who just wants to try dance 💖”

“So fun!!! Very welcoming and empowering space. I really have appreciated Mondy and Melissa’s energy. Whether you’re new to dance, or have a history of dance, you’ll have fun. I’m a retired dancer and am always itching to move and dance. This has been a wonderful way to scratch the dance itch while also getting a good workout. They keep the lights low enough that you can still see, but not so bright that you get stuck in your head about what you look like or what anyone around you looks like. Great for building confidence, community, and connecting to your body. I wish the classes were longer because they go by so fast. Highly highly recommend!!”

“Not a single place compares to the energy and sanctity of the place Olivia calls Madhouse. I will forever be in debt to how she and the instructors have created a place where I found a part of myself I didn’t know existed.”

“So happy I found this place. The teachers are so kind and each brings their own personality and unique style to the classes they teach. I love the variety and love the friendliness from the teachers. They normalize imperfection and no one is judging or critiquing your dancing! A great place to lift your mood and boost your confidence.”

“I have been going to mad house for about 4 weeks now! I absolutely love it! The instructors, music and atmosphere are TOP TIER! I havent worked out in so long and I haven’t had a dance class since 2008 but the low impact options help me! I didn’t feel intimidated at all being so out of shape. I’ve built my stamina up and my confidence! The energy is always unmatched. My flight attendant work schedule sometimes doesn’t allow me to be in class but I can take the online classes with me to whatever city I’m in. My mom came to visit and she kept seeing me do my twerk dance moves. It’s infectious! I’m so happy I joined. Even though after every class I’m tired from the workout, I’m always excited to come back. I love the variation of classes ex cardio, twerk, and choreo. LOVE LOVE LOVE. I have been in 9 instructor classes and I recommend each and everyone one. Get ready to feel like a baddie and shake your booty !”

“Melissa is seriously the best! 🥹🖤 Her cardio dance classes are so much fun and she makes everyone feel welcome, especially if you’re a beginner or a little nervous about dancing in front of others. I love how much she promotes body positivity and creates a space where you can just have fun, move your body, and feel confident without any judgment. Her energy is so uplifting and you can tell she genuinely cares about everyone in her class. Definitely recommend taking a class with her!! 💕”

“From the minute you walk in you can feel the vibe of the studio. It’s very inviting, fun and upbeat. Then the class starts and it becomes one of the best hours of your day. Melissa was awesome ! From the song choices to the dance moves, everything was amazing You can truly be yourself (as evidenced by this 66 year old lady 😊). Melissa made all feel welcome and led us in a great dance workout. I highly recommend this class ! Guaranteed to have a good time!”

“I was putting off going to madhouse for quite some time due to social anxiety. I finally decided to follow through with my first class today, dance cardio. Even though I am incredibly uncoordinated and out of shape I had a great time and an intense workout. The atmosphere is great and I felt zero judgement (: Kira was our instructor and she is so energetic and motivating. Everyone has to start somewhere and I'm glad I finally followed through. If you're thinking about taking a class just do it!”

“I am SO glad I came to experience this studio!! It is impossible to leave not feeling better than when you walk in. From the cutest decor on the walls to the amazing instructors who are so encouraging, no matter your comfort or skill level with dance, this space is welcoming and empowering to anyone looking to feel more embodied (and have a blast while doing it). The onsite restrooms are gorgeously decorated and super comfortable if you need to change before class. I have been attending classes at Madhouse for almost three years and it feels like a home away from home--this new studio included!!”

“I absolutely loved my workout class with Mondy! I'm not a huge dancer so I was honestly very nervous, but she makes you feel so at home and the routines are so easy to catch on to for beginners!! 10/10 class I felt so sexy and confident after!! I love her!”

“Here I put aside my insecurities and felt female empowerment. I always recommend it and wish it existed everywhere in the world.”

“I can’t recommend Melissa’s class enough! She’s such a warm, comforting, and uplifting instructor. The class is the perfect mix of cardio, dance, and fun, and even though I don’t usually work out, this is my exception because she makes it feel so effortless and enjoyable! The studio itself is amazing! big, clean, and kept nice and cool. I love the aesthetic and overall vibe, and everyone there is so friendly. Such a great experience and I will definitely be back!”

“Madhouse is absolute best!! It is the most empowering, positive, and fun workout / dance environment. I grew up dancing and hadn’t gone in years - when I found madhouse I felt like I found my passion again. I have been going for a few years now and it never gets old!! The instructors are so fun and high energy. Try a class, you will not regret it!!!”

“Melissa’s class was so fun! She is a contagious ball of energy. I am not a dancer and wanted to try something new! The class was really inviting and she was encouraging the whole time. You can tell the studio focuses on women empowerment and body positivity.”

“Madhouse is such an uplifting positive atmosphere! I have grown so much in my dance skills since becoming a member last year. I’m completely obsessed”

“I come to madhouse because I hate exercising. Especially cardio. But it is good for my depression and madhouse makes exercising fun! I've brought many friends to classes. We always have a blast. I love coming here for the warm welcoming atmosphere and the focus the instructors put on me. To look at myself. To enjoy myself. I'm there for me and it truly helps me stay happier. Being fit is just an added bonus. If you’re on the fence just do it. They have intro passes that are very affordable and an online portal if you can’t or don’t want to come out in person!”

“I no longer live in San Diego, but I want it to be known that this studio is one of the top 5 things I miss most about living in San Diego! I loved every single class I took here and cannot recommend it enough. One important thing to note: it's easy to feel intimidated to attend a new class, especially if you're going alone, but the lights are down low, music is up high, and it's a very inclusive & friendly environment. I promise you will leave there feeling empowered in every possible way. Highly recommend!”

“LADIES. This dance studio NEEDS to be added to your routine. The classes, the instructors, the vibes. It’s SO FUN. Have you ever been smiling, laughing, and feeling like an absolute hottie while at your gym?? Your yoga studio?? Your boxing class?? Yeah, I didn’t think so. Do yourself a favor and sign up for a class at MadHouse. I guarantee you will not regret it and it will leave you wanting to book your next class and bring all of your friends with you. I love that this is a thing🫶”

“First time ever taking a dance class and loved it!! Melissa was so amazing 💗💗”

“First, I have to give some context. I have danced off and on my whole life, all different styles, but never very seriously taking lessons regularly. Here, I attend maybe 1-2x per week and have been going a few months and so far have loved all of the classes I've taken! For all of the classes I've taken (see below) you spend 10 minutes warming up, then the teacher breaks down a dance routine (note the level of difficulty when you sign up for a class, I usually attend beginner but have done some intermediate). Once you've learned it, then you practice the whole routing in smaller groups (more space to move), and then you can have a buddy film you doing the dance if you'd like. Also, ALL of the classes truly embrace and embody a no judgement zone. It doesn't matter, truly, how good or bad you are at dancing, if you remember the steps, or if you feel stiff. It's about having fun and feeling good in your skin, which over time I've seen some women go from very uncomfortable to doing moves to doing freestyle with ease. The other women are very supportive and friendly and cheer you on. First, the red room heels classes: These dance routines are mostly standing, but can be some floor work (different teachers incorporate more or less floor work). Some people have heels, some barefoot and some in tennis shoes. It definitely has a sexy vibe, but you can just wear workout clothes, because... NO JUDGEMENT ZONE! I have bad knees so some of these can be hard on my knees, like when we have more floor work. So I always wear knee braces under my knee pads. (They have knee pads you can borrow too.) Red room beginner chair: This is great for my knees because usually I get extra support from the chair and can still do all of the moves. It's a mix of standing, using the chair, and on the floor. It's often a slower style than some of the other classes, but in the best way. The moves are realistic, not too fast, but still look amazing when it's all done. You feel sexy and like you got a workout. Hip hop: I only did one class but loved the vibe. I loved that our teacher broke down each step into: here's where your weight is and are the steps/ where your weight shifts to, then here's what your arms do, and when needed, here's how your knees are bending. It helped us to actually be able to do the steps. She gave some alternate steps to make it more or less complex, which was also great. Everyone had a blast, seriously, it was soooo fun! In case it wasn't clear: good workout, lots of fun, learn some new moves, amazing atmosphere, feel sexy, gain confidence, get a workout, meet new people (if you want)”

“If you’re looking for a killer cardio and toning workout that doesn’t even feel like you’re working out because you’re having so much fun, you need to come here. I’ve been coming here for 3 years and I absolutely love this space and the people who work here. Everyone is so welcoming and has such infectious energy. I remember a time when I was only doing Liv and Kira’s Dance Cardio/Redroom Cardio classes 2x/week for a month and I got soo fit. That hour goes by so fast because it really just feels like you’re jamming out to fire music shaking a$$ with your friends. I always tell my friends, it’s like going to the club where they play banger after banger and you’re sweating because you’re dancing the whole time except no hangover and no creepy guys trying to dance on you. For newcomers on what to expect: There’s parking in the back. When you enter the space, someone will help you check in. There’s towels at the front and knee pads if you’re taking any of the Redroom Cardio classes. You can put your things in the cubby by the door. Usually if there’s a class before you you just wait in line for a bit. Talk to the other people there and tell them it’s your first time because people are always so kind and welcoming if you have any questions or feel intimidated by the space. When you go in there are black circles on the floor for you to stand at so everyone has a good amount of space near each other. Have fun! I always love in the beginning of the class when they tell you there’s never pressure to do the moves exactly like they’re doing them. Modify as needed any time during the workout. Take up space! No one is watching you. Don’t take yourself too seriously. It can feel awkward at first especially if you’re taking some of the spicier classes but we all feel that way at some point. Feel silly and goofy and sexy and just go in there to have fun. Society puts so much pressure on women/people to look a certain way or behave a certain way so it feels so liberating to come into Madhouse and just dance for yourself. Wear whatever you feel comfortable working out in. Just a tip though, looser shorts are really better for twerking in. Compression shorts just make it harder for things to jiggle lol. I highly recommend doing the Unlimited Week $35 offer! Take as many classes as you can and try out all of the different instructors. I’ve taken the Dance Cardio/Redroom Cardio classes with Liv and Kira these past 3 years and always go back to theirs because they’re amaaazing but I know all of the instructors are really cool too. OH and if you’re into doing somatic work, I sweaaar by these classes. I’ve done so much therapy and trauma work and feel like all of the jumping around and honestly the twerking really does release stress stored in your hips lmao”

“Had an absolute blast in Mondy’s class! I’ve never taken a workout class that combined dancing, cardio, upper and lower body exercises, AND abs all in one. Such a safe and inclusive space, with a room full of people hyping each other up the entire time. Loved the energy and left feeling amazing!!! 10/10 experience, would absolutely recommend!!!!”

“I've never taken dance classes (but always loved dancing in front of my mirror :)) so I decided to give Madhouse a try. I'm 3 months in and have gone 6 days a week, every week! What draws me back again and again is the incredible combination of dance style (very empowering and sexy), amazing instructors, energy, positivity, passion, the music, club like atmosphere where it's safe to just let go and bring out the woman within. To say I'm hooked is an understatement! So very grateful I found my dance home. Thank you Olivia and Madhouse!”

“AMAZING! AMAZING! AMAZING! My expectations were by far exceeded. I have never taken a red room or a dance cardio class and I had so much fun in this one. I felt so good after both physically and mentally. It was a great way to get my body moving, I feel strong and got to push myself to get sexy and confident.”

“Loved cardio dance class!! The instructor Melissa made everyone feel very comfortable and led the class in a way that even a beginner like me could keep up. I would definitely keep making that (45min) drive, so worth it. The studio it self is so clean and the front desk was super welcoming.”

“I couldn’t possibly say enough great things about this studio!! Everyone is so kind and welcoming and it’s a great place to meet friends if you create a consistent routine here. It’s fun whether you’ve been dancing your whole life or have never taken a class! 10/10 workout for your body and brain”

“I have been meaning to leave a review for so long after my trial! I bought the unlimited week pass and ABSOLUTELY LOVED IT. I tried almost every single class from heels, cardio, and the red room. Each class kicked my butt and upped my cardio like no other! It was a phenomenal experience and really made me feel sexy even at 9mo postpartum. My only critique for the classes would be to have a super beginners course. I know all classes welcome any skills and no experience but there were some times when I felt a lot out of place and didn’t even know how to keep count or tempo because I have ZERO dance experience except for dancing in the club lol. Besides that, I will definitely be back soon once I have baby #2. I honestly think after taking these classes my confidence and sex appeal really came out and got me pregnant sooner than expected because my husband couldn’t keep his hands off of me. He still asks for a “show” (even at 8.5mo pregnant)! Thank you Mad House for being so awesome and welcoming ! I have much love and respect for what you are all doing!”

“MADHOUSE is the best! Such a welcoming place and makes you feel so confident as a woman. Mondy is the best instructor. She is SO FUN, kind, and such a great dancer!!”

“My first time at Madhouse and first time learning choreo in a dance class. Rachel was a phenomenal instructor for this ladies night pop star chair choreo 💕 the whole night was so fun and sexy. The dance was a little fast for my first time but I still felt pretty successful with it and way more confident than I expected. I loved the energy and acceptance in the room and can't wait to come back!”

“I absolutely LOVE Madhouse. Every instructor is incredibly positive and truly cares about what they do for others! You're going to get a great workout, totally dependant on how much you do or dont want to do. They create such a safe and welcoming space to express yourself. I went for a week straight and have been hooked every since. You want a hot body? You want a Bugatti? You want a Maserati? You better work b.”

“I had such a great time at Melissa’s Cardio dance class! She is incredibly energetic, motivating, and made the class so much fun from start to finish. The workout was amazing—I left feeling energized, sweaty, and with the biggest smile on my face. Everyone at the studio was so kind and welcoming, and the space itself is absolutely adorable. Suuuper cute , clean, fresh towels and cubby space . It felt so empowering to be surrounded by such supportive, encouraging women. It was the perfect combination of a great workout, great music, and amazing vibes. I can’t wait to come back!”

“I love to dance, but after Covid, I've gained over 65 pounds, I am out of shape and desperately need a gym and to work out, but going to the gym always feels like a chore. I need something that I love to do and want to go to. This was a safe environment. I did not feel judged, even though my cardio is not what it should be lol. I'm going to keep coming, it was extremely hard due to how out of shape I am, but I know it's gonna give me the cardio and workout I need to help me lose weight and feel sexy in the process.”

“Liv was an awesome teacher and I had so much fun! I felt confident and welcomed by the group. Watching and dancing with other women who are all sexy, confident, and fun was a BLAST! Also my legs and butt are SO SORE which was unexpected but I'm so happy I got a good workout in while also having a dance party. Can't wait for my next class!”